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Teaching Mindfulness and Calming Strategies with The Marvelous Now

the marvelous now lesson plan on mindfulness

We’ve all seen it happen. A student walks into the classroom, and you can just tell that everything is going wrong for them. Maybe they couldn’t find their shoes this morning, their sweater feels too tight, or they’re already feeling overwhelmed before the school day even begins. These moments are when teaching mindfulness becomes so incredibly important! Thankfully, using The Marvelous Now by Angela DiTerlizzi as an interactive read aloud is a powerful way to help students learn calming strategies for kids that they can use anytime, anywhere.

Students will discover practical tools to manage big feelings with this book and interactive read aloud activities!

The Marvelous Now

Author Angela DiTerlizzi takes readers on a journey through one of those terrible, horrible, no good days where absolutely everything seems to go wrong. The main character can’t find their shoes, misses the bus, loses their homework, and feels like their brain is buzzing with worry. Sound familiar?

the marvelous now lesson plan on mindfulness

Then something magical happens. The child meets the Marvelous Now—a peaceful creature who teaches simple but powerful calming strategies. From deep breathing to noticing what’s happening right in this moment, students learn that they have tools within themselves to feel calm and safe again.

Teaching mindfulness with The Marvelous Now shows students that overwhelming feelings are normal and, more importantly, manageable.

Teaching Mindfulness with Interactive Read Aloud Activities

Learning to calm down when feelings feel too big is a skill that takes practice! While students experience overwhelming emotions regularly, they need guidance on how to work through them. Thankfully, this interactive read aloud lesson provides everything you need to teach calming strategies for kids in a meaningful way.

Since teachers are juggling so much already, a complete teacher guide outlines the entire lesson. This guide helps you prepare your students for learning and sets a clear purpose for the read aloud.

the marvelous now lesson plan on mindfulness

When teaching mindfulness with The Marvelous Now, students need opportunities to practice the strategies as they learn them. Therefore, the lesson includes strategic stopping points with discussion questions. For instance, after reading about all the things going wrong, you might ask: “How do you think this character is feeling right now?” or “Have you ever had a day like this?”

Each question has a page number so you know exactly where to stop in the story. Honestly, this makes the interactive read aloud so much easier to implement!

Hands-On Practice with Calming Strategies

The best part about teaching mindfulness is watching students actually use the strategies they’ve learned. This lesson includes multiple ways for students to practice and apply calming tools.

First, there’s a calming tools anchor chart that displays all the strategies students learned from the book. This visual reminder stays in your classroom so students can reference it whenever they need help managing their feelings.

The My Marvelous Now craftivity lets students reflect on different calming strategies and choose the ones that work best for them. Students love this hands-on component because it connects the story to their own lives!

the marvelous now lesson plan on mindfulness

Additionally, there are written response sheets with real-life scenarios. These help students think through which calming strategy would work best in different situations. There are multiple options for differentiation, making it easy to meet all your students’ needs.

Application for Real Life

Teachers know that Social-Emotional Learning only matters if students can apply it outside the classroom. Luckily, the task cards provide realistic scenarios that help students practice choosing the right calming tool for different situations.

There are different ways to use these task cards. They work great for whole class discussions where students can share their thinking. Honestly, they’re also perfect for small group work or individual practice with the included recording sheet!

the marvelous now lesson plan on mindfulness

Teaching mindfulness and calming strategies for kids equips students with tools they’ll use for the rest of their lives. When students feel overwhelmed during a test, have an argument with a friend, or face a challenging situation, they’ll remember the Marvelous Now and know exactly what to do.

Ready to Transform Your SEL Instruction?

This interactive read aloud lesson for The Marvelous Now is perfect for grades 2-3 and provides everything you need to teach practical, effective calming strategies. Your students will learn techniques they can use immediately—and you’ll have a go-to resource for those moments when everyone needs a reset.

the marvelous now lesson plan on mindfulness

The complete lesson is available inside The Colorful Apple Book Club membership! Book Club members get instant access to this lesson plus dozens of other interactive read aloud lessons for both SEL skills and reading strategies. It’s the easiest way to bring meaningful, engaging instruction into your classroom without spending hours planning.

Not a Book Club member yet? You can also find this lesson on Teachers Pay Teachers.

Teaching mindfulness with The Marvelous Now will help your students understand that they have the power to calm themselves down, focus on the present moment, and feel better—no matter what kind of day they’re having. This fantastic story and interactive read aloud activities will give your students tools they’ll carry with them for life!

THE COLORFUL APPLE BOOK CLUB

Are you craving the freedom to make read-alouds truly meaningful again, without the endless searching for perfect books and questions? The Colorful Apple Book Club was created by a teacher who gets it – because you deserve to feel confident, prepared, and excited about read-aloud time instead of rushed and overwhelmed. Join our community of teachers who are rediscovering their joy of teaching through the power of picture books.